Adults Program

 
Our Adult Martial Arts Program is designed to get you into the best shape of your life.  Each class is an exciting workout for mind, body and spirit that will leave you feeling energized!

Complete Martial Arts Workout
Our program teaches a blend of Tae Kwon-Do and Muay Thai Kickboxing to give students a solid foundation of Martial Arts techniques while providing a fast paced, high-energy workout that is perfect for every fitness level!  The health benefits of Martial Arts training have been known for centuries.  You will feel stronger, more energetic, more flexible and stress free!

Self-Defense & Safety Skills
We teach modern, effective self-defense techniques and strategies for today's world.  Students will leave class feeling empowered with the skills they need to protect themselves and their loved ones!

Dynamic Curriculum
Our schools teach a blend of traditional Tae Kwon-Do, Muay Thai Kickboxing, Boxing, Brazilian Jiu-Jitsu and many other styles to offer you the complete Martial Arts training experience!


"I came to Master Khechen's school to get in shape, but I got so much more than that!  I feel better than I have in years, but I was surprised with how much training has helped me to be a better employee and a better father..." - Mike T. 

"After watching my daughter take classes for a few months, I decided to try it myself.  I can't believe I waited so long to get started!  I wish I'd joined right away." - Jennifer S.

"I had been a student at another school for several years before I switched to Master Khechen's.  I never knew a martial arts school like this existed.  The instructors are so great and the classes are never boring.  This is how the martial arts SHOULD be taught." - Kevin B.


Why should I choose your school?

  • Instructor to Student Ratio - our schools feature smaller class sizes and more instructors per student than other area schools.
  • Experience - all of our Head Instructors have a minimum 10 years full-time teaching experience.
  • Atmosphere - our schools offer a positive, family atmosphere that you can't find at other schools.
  • Curriculum - our programs offer a diverse and exciting curriculum that keeps students excited.

 

Buffalo   -   Depew   -   Orchard Park   -   Williamsville